**How to Achieve Your Goals Easily**
Using this one basic idea, I've made steady progress on my goals each week without an incredible dose of willpower or remarkable motivation.
Today, I want to share how I use this strategy and how you can apply it to your life to improve your health and your work.
Q:The Problem with How We Usually Set Goals
If you are anything like a normal human being, you have dreams and goals in your life. In fact, there are many things - big and small - that you would like to accomplish.
That's great, but there's a common mistake we often make when it comes to setting goals. (I know I've made this error many times myself.)
👉The problem is this: We set a deadline, but not a schedule.
We focus on the end goal we want to achieve and the time frame we want to achieve it. We say, "I want to lose $20 by the summer" or "I want to add $50 to my bench press in the next 12 weeks."
The problem with this is that if we don't magically hit the arbitrary timeline we set in the beginning, we end up feeling like a failure... even though we were better off in the beginning. The end result, sadly, is that we often give up if we don't reach our goals by the initial deadline.
I have mentioned this idea many times before.
Example:-
Making the mistake of putting performance goals before your identity or choosing life-changing changes over daily lifestyle choices.
*No strength and time limit of the scheduled program*
*Power of set schedule & Not a Deadline*
In my experience, a better way to achieve your goals is to set a deadline instead of setting a deadline to do.
Instead of giving yourself a deadline to accomplish a particular goal (and feeling like a failure if you don't achieve it), you should choose a goal that is important to you and then work on it consistently. Set a schedule to work.
It may not sound like a big shift, but it is.
*How to achieve your goals: Ideas in practice*
Most of the time, I try to be the practitioner of my thoughts and not just the person sharing my opinion, I apply the two real examples I already have to my life.
Example 1: Writing
Example 2: Exercise
*Focus on practice, not performance*
*Focus on the practice, Not the performance*
The focus is on your work, not on achieving goal X by a certain date.
Schedule is your friend. You can't predict when you'll have a stroke of talent and write a moving story, paint a beautiful picture, or create an incredible portrait, but a schedule can ensure that you work when that stroke of genius occurs. were doing.
You can't predict when your body will want to set a new personal record, but the schedule can determine whether or not you feel like it when you're at the gym.
It's about practicing the craft, not performing at a certain level.
(We're talking about practice. Not playing, not playing. Practice.)
If you want to be the type of person who gets things done on a consistent basis, give yourself a schedule to follow, not a running deadline.